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KICKBOXING

CLASS SCHEDULE:

Fridays: 6:45pm-7:30pm

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CLASS DESCRIPTION:

For those looking for an awesome workout without the full contact sparring then our Kickboing program is for you!

A combination of Kickboxing and Traditional Karate, our program focuses on rigorous conditioning drills to get both tough and in shape!


 

Each class consists of intense warm ups, stretching, traditional techniques and sparring drills. Whether for self-defense or to just get in shape, our program will provide you with the tools you need to help you grow stronger!

 

Get ready to sweat and train hard with the strongest karate in the world!

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-Ages 18+

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-Workout clothes OR traditional karate Gi are required.

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-$10 per class or Free to monthly members!

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*WARNING*

Kyokushin is a FULL CONTACT martial art with INTENSE training that carries a risk of potential injury.  Practitioners must sign a waiver and will not hold the instructor liable for any injuries that may occur.

 

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