HATFIELD CLASS SCHEDULE:

2294 North Penn Rd, Hatfield, PA 19440

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-Mondays & Wednesdays:

-7:15pm-7:45pm: Teen & Adult Sumo Strength & Conditioning​​

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HARLEYSVILLE CLASS SCHEDULE:

274 Hunsberger Ln, Harleysville, PA 19438

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Fridays:

-6:15pm-6:45pm: Teen & Adult Sumo Matches 

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CLASS DUES:

-Option 1: $10 per Class

-Option 2: $50 per Month Unlimited Classes

SIGN UP HERE

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CLASS DESCRIPTION:

A strength and conditioning program focused on Sumo based exercises and activities ranging from leg strengthening, weight lifting, push drills and Friday night Sumo matches in Harleysville!

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• Sumo- push & pull drills plus live Sumo matches

• Hojo Undo- traditional karate weight lifting

• Chikara Ishi- stone lifting & throwing

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*WARNING*

All martial arts training carries a risk of potential injury.  Practitioners must sign a waiver and will not hold the instructor liable for any injuries that may occur.

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